Healing

Healing will make you angry. And if it hasn't yet, you probably havent went deep enough.

There is a rage that lives beneath survival. A rage that builds when you realize how much of your life was shaped by someone else's dysfunction.

How much of your personality is a byproduct of having to survive chaos. How many of your choices were never really choices at all, just coping mechanisms disguised as decisions.

And when you feel it fully, its not pretty. But it's necessary. Becuase anger is clarity. Anger is boundaries forming in real time.

Anger is the nervous system screaming, "I'm not safe yet." Let yourself feel it. It;s not the end of healing.

Sometimes, it's the beginning